Join me and Jayne Kale (Thrive With Jayne) for a restorative day of activities so you can pause, reconnect and nourish your mind, body and soul.

Our time together will include somatic movement and nervous system support, guided meditation and relaxation, forest walk and nature gathering, journaling, fire ceremony and shamanic drumming.

Lunch, herbal teas, fruit and snacks provided.

We’d love to share it with you…