REGULAR EVENTS

MONTHLY
RESTORE & RESET

THE CROSS BARN, ODIHAM
THIRD THURSDAY OF EACH MONTH
7-9PM

Two hours of somatic movement, tension release & fascia stretching, embodied meditation & deep relaxation, nervous system regulation & self-care practices, finishing with herbal tea.

Eclectic music including world music, instrumental, folk, soothing soundscapes & healing frequencies.

DETAILS

MONTHLY FULL
MOON GATHERINGS

NEWTOWN VILLAGE HALL,
NR NEWBURY
THURSDAYS 7-9PM

An evening to reconnect, release and reset under the full moon each month.

Join me and Jayne Kale (meditation teacher, breathwork coach & ecstatic dance DJ) to harness the lunar energy of the full moon through meditation, embodied practices, ritual & sound, ending with a fire ceremony & community connection.

DETAILS

SOMATIC JOURNEY

EMBODIED FREEDOM

Friday 30 January
7-9.30PM

The Cross Barn, Odiham

An evening to express yourself, get unstuck, move freely and embody your joy, your power and your liberation.

This tranformative journey will include embodied movement, dance flow, somatic shaking, breathwork, voice activation and meditation. Finishing with herbal tea, fruit
and chocolate.

This is a sober, trauma-informed,
neuro-affirming and judgement-free space
to feel safe enough to be fully ourselves in whatever way feels good. All bodies are welcome and no experience needed.

DETAILS

EVENTS

GENTLE AWAKENING RETREAT DAY

Sunday 1 February
11AM-5PM

NEWTOWN, NR NEWBURY

An invitation to step away from winter’s stillness into a soft, nurturing awakening of body, mind and spirit in the spirit of Imbolc. Join me and Jayne Kale (Thrive With Jayne) for a day of somatic movement & nervous system support, deep rest & guided meditation, forest walk & nature gathering, fire pit ceremony and shamanic drumming.

DETAILS